What: Stepping On Building Confidence Reducing Falls
When: Tuesdays 2:30 to 4:30 pm Oct 5, 12,19,26…November 2,9,16
Where: In person Eastmont Towers, The Seasons Bldg, 6305 “O” St., Lincoln
Participants learn the most up-to-date information about fall prevention. Workshop topics include simple and fun balance and strength exercises; along with information on how vision, medication, safe walking outside and footwear can aid in the prevention of falls.
To Register, call 402-441-7575
Class size will be limited to 20 participants.
$4 suggested contribution for each class.
An event every week that begins at 2:30 pm on Tuesday, repeating until November 16, 2021